Services

A list of all our services

Cold Laser Therapy

The goal of laser therapy is to deliver light energy units from infrared laser radiation, called photons, to damaged cells in the body…

Functional Movement Screen

The Functional Movement System (FMS) is an exercise philosophy, developed by a physical therapist named Gray Cook, that allows the clinician to rank and grade movement patterns that are keys to normal function. By screening these patterns…

Golf Peformance Training

Core Golf Performance Program is designed to improve the golfer’s body to ultimately improve their golf swing. Most recreational golfers have some type of physical limitation that causes them to experience mechanical breakdowns. Whether it is a lack…

Manual Therapy

We use a variety of manual therapy techniques here at Core Physical Therapy & Performance…

Massage Therapy

Massage therapy is a much needed form of manual therapy that helps reduce stress, relieve muscle tension, and promote wellness. With the overwhelming lifestyles that we imply on ourselves nowadays, muscles can become tense and pain can develop from stress…

Personal Training

Personal Training at Core Physical Therapy & Performance is designed to assist our clients in strength, flexibility, and physical performance gains. Our team of personal trainers will customize a workout program according to your specific goals. Whether it is weight loss, injury prevention, sport performance training or body sculpting…

Pilates Training

Pilates is an exercise system that was developed by Joseph Pilates in the early 20th century. Pilates incorporates the use of the breath to facilitate optimal bodily movement initiated from the “core” musculature. The movement is taught and learned utilizing special Pilates apparatus including the Reformer, the Cadilllac, the Wunda chair…

Sports Performance

Athletes nowadays are expected to perform at increasingly high levels while avoiding overuse injuries and overtraining. In order to get an edge…