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Our
Philosophy

At Core Performance Physical Therapy, we elevate the standard of care with holistic, tailored treatments that set us apart. As a premier orthopedic physical therapy practice, we specialize in delivering personalized, high-impact solutions designed to meet your unique needs. Whether you're recovering, enhancing your performance, or striving for long-term wellness, our expert team is committed to helping you achieve your goals with unmatched precision and dedication.

Core Ex 2.0 Picture

Download our app & get movingCore Ex 2.0

Transform Your Home Exercise Routine:
Your Workout, Anytime, Anywhere!

From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal

Download the app using the links below
Star Rating

See what others say about us! Testimonials

  • starting with the front desk, going to the aides and of course the actual physical therapists everyone here is extremely nice, pleasant, professional, helpful, knowledgeable, focused on getting you, the
    patient, healthy again, moving again, an...
    ~ Iona ~
  • Core has helped me rehab various body parts & "pre-game" for what's to come in life for several years. Every staff member is friendly. Most are either in physical therapy school or heading towards higher education...all in the healing arts. The front...
    ~ Dawn M. ~
  • I started coming here 4 weeks after a spinal fusion surgery (TLIF - L4-L5), afraid to move, twist and lift due to warnings from my surgeon.
    I met with Matthew Shihab for an evaluation and he got me started on stretches and exercises right away...
    ~ David T. ~

Articles Latest Blog

  • Tendons – what you need to know for tissue healing

    Tendons – what you need to know for tissue healing!

    Tendinitis or tendinosis can occur in tendons exposed to overuse conditions

  • Benefits of plyometric exercise after acl reconstruction

    Benefits of plyometric exercise after acl reconstruction

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world.

  • Diaphragmatic breathing

    Diaphragmatic breathing

    What is diaphragmatic breathing? The diaphragm is a large muscle that...

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