Sports Performance

Athletes nowadays are expected to perform at increasingly high levels while avoiding overuse injuries and overtraining. In order to get an edge on competition, athletes greatly benefit from individualized sport performance training to enhance their personal needs, sport-specific skills and maintain their top-notch performance.

Sport performance programs offered here include:

Linear & Multi-directional Speed Training

Agility

Strength

Flexibility

Explosive Power

Body Composition

Balance & Stability

Muscular Endurance

Dynamic Core Stabilization

Cardiovascular Conditioning

Orthopedic Post-Rehabilitation Conditioning

 

When it comes to athletic performance, Core Performance Physical Therapy will keep you in the game!

Request an Appointment

captcha