From our clinic to the tip of your finger, we are excited to introduce CoreEX. CoreEX offers an extensive library of therapeutic exercises, stretches and protocols in the form of videos and written instructions to help our patients manage pain, improve function and return to activity.
What sets CoreEX apart from other apps is the content being constructed by highly experienced physical therapists and athletic trainers who carefully select exercises based on their benefits. With over 500 therapeutic exercises and insight from 10 experienced health care providers, this app is perfect for patients who need constant guidance with their home exercise program or any individual who wishes to improve their general form.
- Access your personalized home exercise program anywhere, anytime.
- Watch tutorial videos to assist you in performing you home program.
- Enjoy a wide variety of range of motion, flexibility, strength and stability specific exercises.
- Receive insightful feedback on proper positioning, targeted muscles and common faulty movements.
- Build your program around predetermined parameters for optimal results.