Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…
Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…
What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…
What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…
Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…
Lead Physical Therapy Aide
Cesar was born and raised in Santa Ana, CA and was introduced to a variety of sports growing up. He has grown a strong passion for everything in the sports world but his favorite to watch and play is basketball. He is currently enrolled at Cal State Fullerton in his Senior year majoring in Kinesiology and concentration in Exercise Science.