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Latest News

Tendons – What You Need To Know For Tissue Healing! Mar 15

Tendinitis or tendinosis can occur in tendons exposed to overuse...
Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

Anterior cruciate ligament tears are one of the most detrimental...
Diaphragmatic Breathing Jun 22

What is diaphragmatic breathing? The diaphragm is a large muscle...
Intermittent Pneumatic Compression (IPC) Therapy Jun 22

What is compression therapy? Compression therapy increases blood flow in...
Graston Technique: What is it and how can it help you? Jun 17

Graston Technique is a form of Instrument Assisted Soft Tissue...

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