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Sara Barbot

Latest Posts

  • Benefits of Plyometric Exercise After ACL ReconstructionSep 23

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

  • Pickleball: Tennis Elbow (Lateral Epicondylitis)Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse of the forearm muscles due to poor body mechanics and…

Sara Barbot

Physical Therapy Aide

Sara has lived in sunny Southern California her entire life. In the Summer of 2021, she graduated with an Associates Degree in Kinesiology from Cypress College. Sara is currently enrolled as a transfer student at Cal State Fullerton University and is in pursuit of a Bachelor’s Degree in Kinesiology with concentration in Exercise Science. She hopes to attend a physical therapy school in California in the near future. 

Since the age of 5, Sara has been involved with dance, soccer and softball. Which is where she grew a love and passion for sports and fitness. She continued to play them throughout highschool. Sara has always had a love and interest for the medical field. But what sparked Sara’s interest in Physical Therapy. Was a sports medicine class she was enrolled in for high school. In that class she learned the wide variety of occupations in Kinesiology. After taking this course and graduating highschool, Sara wanted to become more involved in the Physical Therapy field. In her free time Sara loves to hike and bike all over Orange County with her family. She also enjoys cooking and hanging out with friends and family.

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

949-759-1840

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

949-861-3416

info@coreperformancept.com

37 Creek Road Suite 190, Irvine CA 92604

Latest News

  • Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

    Anterior cruciate ligament tears are one of the most detrimental...

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

  • Pickleball: Tennis Elbow (Lateral Epicondylitis) Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse...

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