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Kenneth Higgins

Latest Posts

  • Benefits of Plyometric Exercise After ACL ReconstructionSep 23

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

  • Pickleball: Tennis Elbow (Lateral Epicondylitis)Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse of the forearm muscles due to poor body mechanics and…

Kenneth Higgins

Lead Physical Therapy Aide

Kenneth has grown up in three different states. He completed elementary school in Virginia, middle school in Louisiana, and high school in San Clemente, California. In 2021, he earned a Bachelor’s of Science in Kinesiology from Cal Poly San Luis Obispo where he also competed on the Division-I Men’s Soccer Team.

During his sophomore year he suffered an ACL tear and had to sit out of soccer for the next year. His entire identity was in soccer and with that taken away from him he decided to do everything possible to get himself back onto the field. It was during this time where he learned how to rehabilitate the body through physical therapy and nutrition. He fell in love with how incredible the human body is and needed to know more. After already completing two years as a sport management major, he immediately switched to kinesiology. He managed to fully recover from his injury and continued to compete for the team.

He is now in Orange County where he is taking the required prerequisites to get into a physical therapy program and still training with the hopes of playing professional soccer. Kenneth enjoys coaching the next generation of soccer players by helping with local camps and teams. His hobbies are grilling/cooking, camping, surfing, and spending time with his loved ones.

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

949-759-1840

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

949-861-3416

info@coreperformancept.com

37 Creek Road Suite 190, Irvine CA 92604

Latest News

  • Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

    Anterior cruciate ligament tears are one of the most detrimental...

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

  • Pickleball: Tennis Elbow (Lateral Epicondylitis) Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse...

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