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Jill Aversa, PT

Latest Posts

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

  • Pickleball: Tennis Elbow (Lateral Epicondylitis)Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse of the forearm muscles due to poor body mechanics and…

  • Pickleball: What You Need To Know About Knee PainJun 13

    There are many types of injuries associated with pickleball, one of the most common being Knee Pain. Knee pain/stiffness and…

Jill Aversa, PT

Physical Therapist

Jill Aversa was born and raised in Fort Lauderdale, Florida and attended the University of Florida in Gainesville, Florida where she received a Bachelor of Science degree with High Honors in Business Administration. Living an active lifestyle that included long distance running, cycling and gym workouts, she developed a repetitive motion injury which led to receiving physical therapy treatment. After realizing her true passion was in rehabilitative care, Jill eventually received her Bachelor of Science degree in Physical Therapy, Magna Cum Laude from the University of California at Long Beach as well as the “Outstanding Physical Therapy Student” award in 1996.

Jill’s experience has been primarily in outpatient orthopedic settings and she combines manual therapy with therapeutic exercise to help her patients recover and return to their pre-injury lives. She particularly enjoys incorporating Pilates matwork and reformer exercises into her rehabilitative programs as well as empowering and educating her patients. Manual techniques include soft tissue mobilization, myofascial release, muscle energy techniques and joint mobilizations.

Outside of work, Jill enjoys traveling locally and abroad, playing guitar and ukulele, gardening, working out and dancing West Coast Swing.

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

Tel: 949-759-1840 | Fax: 949-759-1847

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

Tel: 949-861-3416 | Fax: 949-861-3525

info@coreperformancept.com

33 Creek Road Suite 190, Irvine CA 92604

Latest News

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

  • Pickleball: Tennis Elbow (Lateral Epicondylitis) Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse...

  • Pickleball: What You Need To Know About Knee Pain Jun 13

    There are many types of injuries associated with pickleball, one...

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