Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…
Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…
What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…
What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…
Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…
Physical Therapy Aide
Jenalyn grew up in Burbank, California, where she lived for 18 years before moving down to Orange to attend Chapman University as an Applied Human Physiology student. Growing up she played a number of sports such as track, tennis, basketball, and volleyball, but stuck with volleyball throughout high school. She played varsity for three years at Providence High School as setter, eventually becoming team captain her senior year. During her athletic career, she developed a passion for weight lifting, which pushed her to pursue a career within physical therapy.
In her free time she enjoys weightlifting, baking, art, and spending quality time with her loved ones.