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Chasenne Spellman

Latest Posts

  • Benefits of Plyometric Exercise After ACL ReconstructionSep 23

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

  • Pickleball: Tennis Elbow (Lateral Epicondylitis)Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse of the forearm muscles due to poor body mechanics and…

Chasenne Spellman

Lead Physical Therapy Aide and Personal Trainer

Chasey was born and raised in Valencia California, very close to magic mountain. She would definitely call herself a “California girl”, and can’t see herself ever leaving! Her love for physical therapy started in high school when she got injured during competitive cheerleading (Go SCV Allstars!) and needed to receive physical therapy on her elbow. Sadly her cheer career ended but once she recovered she began volunteering at the clinic and a year later was hired as a PT Aide at the age of 18. She worked there for three years while attending junior college and eventually completing two associates. She has loved physical therapy since day one of her injury rehabilitation. While earning her associates Chasey also had the opportunity to work in her school’s athletic training clinic and even travel with the football team. She eventually transitioned into a new job working inpatient physical therapy at her local hospital. She had a wonderful experience there and loved the work she did. Getting to wear scrubs was her favorite part!
Chasey has been privileged to meet incredible people throughout her journey from teachers to patients to other therapists. Physical therapy is her whole world, her favorite thing to talk about, and truly something that makes her feel like she is able to make a difference.
Her current hobbies include yoga, henna, meditating, and cooking! She also enjoys learning new arts and crafts such as sewing and knitting. In her free time she volunteers at the church she attended when growing up and helps run her youth group over Zoom. She loves working with teenagers!

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

949-759-1840

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

949-861-3416

info@coreperformancept.com

37 Creek Road Suite 190, Irvine CA 92604

Latest News

  • Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

    Anterior cruciate ligament tears are one of the most detrimental...

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

  • Pickleball: Tennis Elbow (Lateral Epicondylitis) Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse...

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