The ketogenic diet is a lifestyle that promotes and maintains ketosis. What is ketosis? Ketosis is the burning of fat…
A muscle strain of the lumbar spine is one of the most common causes of low back pain. This type…
Alzheimer’s disease (AD) accounts for 80% of reported dementia in the geriatric population globally (Gill & Mahdi, 2014). Thanks to…
It's all about your rotator cuff strength! Rock climbing is quickly becoming more popular as a sport, with indoor climbing…
Scoliosis is an abnormal curvature of the spine. As healthcare professionals, we’re always looking for lateral and rotational components when…
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