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Dr. Taylor Sillekens, DPT, CSCS

Latest Posts

  • Benefits of Plyometric Exercise After ACL ReconstructionSep 23

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

  • Pickleball: Tennis Elbow (Lateral Epicondylitis)Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse of the forearm muscles due to poor body mechanics and…

Dr. Taylor Sillekens, DPT, CSCS

Physical Therapist

Growing up in Carson, CA, Dr. Taylor Sillekens developed a love for basketball, football, and martial arts at an early age. Through experiencing physical therapy himself, he learned the effect that can can have on people, not only physically, but mentally and emotionally. Combining his early and long-lasting passion for sports and exercise, with his passion for PT, Taylor decided to pursue a career in Physical Therapy.

In pursuit of this career, Taylor earned his Doctor of Physical Therapy degree from California State University, Long Beach. While attending CSULB, he participated in the THRIVE Lab@the Beach!, where he worked alongside mentors and classmates to research the feasibility of digital group exercise and its effect on cardiometabolic factors. He also presented a poster of his lab’s research on HRV and cardiometabolic factors in DPT students, at the 2021 Combined Sections Meeting (CSM).

Also, while attending CSULB, Taylor focused his efforts on improving Diversity, Equity, and Inclusion. He created the “Why I Choose LB PT” video to showcase students of varying racial, ethnic, and gender-identified cultures to inspire more diverse students to pursue healthcare and reduce associated inequities. He co-founded the CSULB PTMA Physical Therapy Multicultural Alliance, a student-led club whose mission is to foster open dialogue on healthcare disparities of all ethnic, gender, and class groups by incorporating mentoring groups, community service events, and educational workshops/panels. He also became a founding member of CSULB DPT’s Diversity, Inclusion, and Community Engagement Council. He was awarded the Nance Mahan Endowed Student Award for his scholastic and extra-curricular achievements.

Taylor’s loves to provide personalized care that is rooted in evidence-based practice. Along with numerous manual therapy interventions, he loves to employ a variety of movement-based techniques ranging from controlled articular rotations to functional movement science focused on 3-dimensional movement to enhance the neuro-muscular components of rehabilitation. Utilizing his Certified Strength and Conditioning Specialty (CSCS), Taylor prides himself in his ability to develop dynamic and challenging exercise programs for optimal rehabilitation and sports training.

Taylor intends to use his profession, specialty, additional certifications, and passion to not only provide personalized care for his patients but also affect some change in communities that are being deprived of good healthcare.

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

949-759-1840

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

949-861-3416

info@coreperformancept.com

37 Creek Road Suite 190, Irvine CA 92604

Latest News

  • Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

    Anterior cruciate ligament tears are one of the most detrimental...

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

  • Pickleball: Tennis Elbow (Lateral Epicondylitis) Jun 17

    What is Lateral Epicondylitis? “Tennis Elbow” is caused by overuse...

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