Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…
Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…
What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…
What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…
Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…
Physical Therapist
Mark is a graduate of USC receiving his Doctorate of Physical Therapy in 2010. He graduated with his undergraduate degree in Athletic Training from Chapman University. He has worked in sport/orthopedic rehabilitation for over 10 years and continues to expand his clinical knowledge with continuing education courses in management and treatment of shoulder, knee, foot/ankle, and lumbopelvic disorders. He is a certified SFMA Level 1 and has taken courses in instrument assisted soft tissue mobilization and blood flow restriction. He enjoys basketball, Crossfit, hiking, and spending time with his two nephews and niece in his free time.