Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…
Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…
What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…
What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…
Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…
Physical Therapist
Landy graduated with a B.S. in Biology from Andrews University and went on to earn a Doctorate in Physical Therapy from Loma Linda University. As a lover of staying active and healthy, she strives to provide a total body approach to fitness, rehabilitation, and wellness. She is currently completing her residency through Kaiser Permanente to specialize in orthopedics. In her personal time Landy enjoys continuing to mountain bike, snowboard, golf, travel, watch sports, and hangout with friends/family.