Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…
Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…
What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…
What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…
Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…
Physical Therapist
Delanie Gastineau is a CSULB graduate, all the way! She received her Bachelors of Science in Kinesiology with a focus in Exercise Science, Magna Cum Laude and then her Doctorate in Physical Therapy from California State University, Long Beach. As a former Student Athletic Trainer and Adapted Exercise Assistant she is well versed in helping all ages of the adapted exerciser, the post surgical patient, or performance athlete. Her objective is to treat each patient with an individualized approach to ensure they reach their own definition of success. Delanie has been a licensed Physical Therapist in the State of California since 2022.
In her free time she loves to surf, rock climb, travel, and cook all kinds of food. Additionally she is also one to try new things by signing up for classes of all kinds.