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Dr. Delanie Gastineau, DPT

Latest Posts

  • Tendons - What You Need To Know For Tissue Healing!Mar 15

    Tendinitis or tendinosis can occur in tendons exposed to overuse conditions (e.g., runners, racquet sports, golf, etc) or intrinsic tissue…

  • Benefits of Plyometric Exercise After ACL ReconstructionSep 23

    Anterior cruciate ligament tears are one of the most detrimental injuries to occur in the sports world. An ACL tear…

  • Diaphragmatic BreathingJun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle that separates the abdominal and thoracic cavities and it plays…

  • Intermittent Pneumatic Compression (IPC) TherapyJun 22

    What is compression therapy? Compression therapy increases blood flow in a given area by applying controlled pressure. Pressure can be…

  • Graston Technique: What is it and how can it help you?Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue Mobilization or better known as IASTM. It is the utilization…

Dr. Delanie Gastineau, DPT

Physical Therapist

Delanie Gastineau is a CSULB graduate, all the way! She received her Bachelors of Science in Kinesiology with a focus in Exercise Science, Magna Cum Laude and then her Doctorate in Physical Therapy from California State University, Long Beach. As a former Student Athletic Trainer and Adapted Exercise Assistant she is well versed in helping all ages of the adapted exerciser, the post surgical patient, or performance athlete. Her objective is to treat each patient with an individualized approach to ensure they reach their own definition of success. Delanie has been a licensed Physical Therapist in the State of California since 2022.

In her free time she loves to surf, rock climb, travel, and cook all kinds of food.  Additionally she is also one to try new things by signing up for classes of all kinds.

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

949-759-1840

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

949-861-3416

info@coreperformancept.com

1 Venture Suite 110, Irvine, CA 92618

Latest News

  • Tendons – What You Need To Know For Tissue Healing! Mar 15

    Tendinitis or tendinosis can occur in tendons exposed to overuse...

  • Benefits of Plyometric Exercise After ACL Reconstruction Sep 23

    Anterior cruciate ligament tears are one of the most detrimental...

  • Diaphragmatic Breathing Jun 22

    What is diaphragmatic breathing? The diaphragm is a large muscle...

  • Intermittent Pneumatic Compression (IPC) Therapy Jun 22

    What is compression therapy? Compression therapy increases blood flow in...

  • Graston Technique: What is it and how can it help you? Jun 17

    Graston Technique is a form of Instrument Assisted Soft Tissue...

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