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Taryn Nowels

Latest Posts

  • CBD 101Aug 14

    CBD, or cannabidiol is one of hundreds of known phytocannabinoids, naturally occurring therapeutic compounds, that can be found in the cannabis (hemp)…

  • FAQ: MENISCUS TEARJun 8

    Learn more about the various range of motion and strengthening programs on our YouTube channel. Lower Body Foam Roller SeriesCalf…

  • FAQ: PATELLOFEMORAL PAIN SYNDROMEJun 8

    Learn more about the various range of motion and strengthening programs on our YouTube channel. Lower Body Foam Roller SeriesHip…

  • FAQ: ANKLE SPRAINSApr 30

    Learn more about the various range of motion and strengthening programs on our YouTube channel. Lower Body Foam Roller Series

  • FAQ: TENDINITIS & TENDINOSISApr 15

    Learn more about the various range of motion and strengthening programs on our YouTube channel. Shoulder & Elbow joints: Shoulder…

Taryn Nowels

Pilates Instructor

Taryn grew up in Huntington Beach, California, where she discovered the love of dance at an early age. After High School she went on to pursue a career in ballet, dancing professionally for 10 years. Her career took her to Salt Lake City, Utah, Portland, Oregon, and Canada. She has performed on many international stages including venues across Canada, Europe, and South Korea.
While being a full-time Artist with Alberta Ballet in Calgary, Alberta, Taryn received her Personal Training Certification through The National Academy of Sports Medicine and has received a certification in Progressing Ballet Technique. In addition, she has been teaching indoor cycling since 2017.
Taryn is comprehensively trained in Pilates through Body Arts and Science International and has been practicing Pilates herself for over a decade. She found Pilates through dance to aid with injury prevention, and feel in love with the strength Pilates makes her feel. She attributes never having suffered an injury that disrupted her dance career to the strength she gained through her Pilates training. Taryn has a passion for teaching and aims to create a positive environment where her clients can reach their goals. She works with each client individually to create a custom program tailored to them with a focus on creating a balanced body through mobility, alignment, and core strength. She also believes in helping her clients to establish a mind-body connection to maximize the many benefits Pilates has to offer.
Taryn also really enjoys teaching ballet and has had the opportunity to teach for many years. In her free time, she enjoys being with her family and friends, walking along the beach, and trying new fitness classes!

Premier sports and orthopedic rehabilitation center in Newport Beach and Irvine. Our commitment is to provide the most professional and expert care to ensure a quick, comfortable recovery from injury or pain.

Tel: 949-759-1840 | Fax: 949-759-1847

info@coreperformancept.com

15 Corporate Plaza Suite 130, Newport Beach CA 92660

Our second location in Irvine

Tel: 949-861-3416 | Fax: 949-861-3525

info@coreperformancept.com

33 Creek Road Suite 190, Irvine CA 92604

Latest News

  • CBD 101 Aug 14

    CBD, or cannabidiol is one of hundreds of known phytocannabinoids, naturally occurring...

  • FAQ: MENISCUS TEAR Jun 8

    Learn more about the various range of motion and strengthening...

  • FAQ: PATELLOFEMORAL PAIN SYNDROME Jun 8

    Learn more about the various range of motion and strengthening...

  • FAQ: ANKLE SPRAINS Apr 30

    Learn more about the various range of motion and strengthening...

  • FAQ: TENDINITIS & TENDINOSIS Apr 15

    Learn more about the various range of motion and strengthening...

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