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Adam Pike

Latest Posts

  • The Ketogenic DietOct 10

    The ketogenic diet is a lifestyle that promotes and maintains ketosis.  What is ketosis?  Ketosis is the burning of fat…

  • A Common Cause of Low Back PainAug 30

    A muscle strain of the lumbar spine is one of the most common causes of low back pain. This type…

  • What you should know about Alzheimer's diseaseAug 20

    Alzheimer’s disease (AD) accounts for 80% of reported dementia in the geriatric population globally (Gill & Mahdi, 2014). Thanks to…

  • Rock Climbing PerksAug 6

    It's all about your rotator cuff strength! Rock climbing is quickly becoming more popular as a sport, with indoor climbing…

  • A REVIEW ON SCOLIOSISMay 21

    Scoliosis is an abnormal curvature of the spine. As healthcare professionals, we’re always looking for lateral and rotational components when…

Adam Pike

Personal Trainer & Physical Therapy Aide

Adam has been a personal trainer for over 5 years now beginning in 2014.  He also completed his B.S. degree in Kinesiology as California State University Long Beach.

Today, Adam runs his own private training business Pike’s Peak Physique and enjoys staying active daily.  His hobbies and interests include: basketball, weightlifting, swimming, paddle boarding, and target shooting.

Get in touch with Adam today to schedule a fitness consultation and get back on the right track towards improved health!

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