Core Performance and Adam Javate were recommended by my Doctor after I had a PRP treatment for a tear in my hamstring. I've been working with them for about 9 months now and am very pleased with the results. I am experiencing a lot less pain and a lot more strength and flexibility with my leg. I was skeptical at first about some of the things they encouraged me to do (like taking a spinning class - which is how I tore my hamstring to begin with), but I came to trust Adam and his counsel and worked through the slight pain I experienced with some of the exercises. I never would have done some of these things on my own.
I leave here with a whole catalog of exercises I will continue to do probably for the rest of my life to keep my leg and lower body in shape. I can't recommend this place enough!
Yelp
I leave here with a whole catalog of exercises I will continue to do probably for the rest of my life to keep my leg and lower body in shape. I can't recommend this place enough!