Radial tunnel syndrome is a condition characterized by pain and tenderness around the outside of the elbow, resulting from compression or irritation of the radial nerve. This guide aims to provide patients with an understanding of radial tunnel syndrome, its causes, symptoms, diagnosis, and the role of physical therapy in managing the condition.
Cubital tunnel syndrome is a condition that occurs when the ulnar nerve, which runs through the cubital tunnel on the inside of the elbow, becomes compressed or irritated. This can lead to numbness, tingling, and pain in the ring and little fingers, as well as weakness in the hand. This guide aims to provide patients with an overview of cubital tunnel syndrome, including its causes, symptoms, diagnosis, and how physical therapy can help manage the condition.
A distal biceps tendon rupture is a serious injury that occurs when the tendon attaching the biceps muscle to the forearm bone (radius) near the elbow tears. This injury can result in significant pain, weakness, and a noticeable change in the appearance of the arm. This guide will provide an overview of distal biceps tendon ruptures, their causes, symptoms, diagnosis, and the role of physical therapy in the recovery process.
The ulnar collateral ligament (UCL) is a critical stabilizer of the elbow joint, particularly important for athletes involved in overhead throwing sports like baseball. A UCL injury, often referred to as "pitcher's elbow," can lead to pain, instability, and decreased performance. This guide will explore UCL injuries, their causes, symptoms, diagnosis, and the role of physical therapy in the recovery process.
Golfer's elbow, medically known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow. Despite its name, it's not limited to golfers; it can affect anyone who performs repetitive wrist and forearm movements. This guide will provide insights into golfer's elbow, including its causes, symptoms, diagnosis, and the role of physical therapy in its treatment.
Lateral epicondylitis, commonly known as tennis elbow, is a painful condition that occurs when the tendons in the elbow are overloaded, usually due to repetitive motions of the wrist and arm. Despite its name, the condition is not limited to tennis players and can affect anyone who performs activities that involve repetitive use of the forearm muscles. In this guide, we'll explore lateral epicondylitis, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.
It’s game day! What is the first thing that you need to prioritize to make sure that you’re going to perform at your absolute best come game time? The first thing you need to make sure happens is that you are able to get as close to if not more than 8 hours of sleep.
This is a question I get almost every day; “When can I get back to playing golf?” or “When can I get back on my surfboard?”. These are tough questions to answer on your own especially if your favorite recreational activity is the reason why you’re at physical therapy right now.
Top Four Exercises to Test your Running Readiness: Single Leg Balance: Stand on one leg, other knee flexed up to 90 degrees or hip level, hold position without falling over or using support from hands or foot for at least 30 seconds.
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