Conquering Cervical Spondylosis: A Guide to Understanding and Managing Neck Arthritis
Cervical spondylosis, commonly known as neck arthritis, is a condition that affects the joints and discs in the cervical spine (neck). As we age, the wear and tear on our spine can lead to the development of this condition, causing pain and stiffness in the neck. In this guide, we'll explore cervical spondylosis, including its causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.