Sacral Torsion: A Comprehensive Guide to Understanding and Managing Your Pelvic Imbalance
Sacral torsion is a condition characterized by the rotation or twisting of the sacrum, the triangular bone at the base of the spine, relative to the pelvis. This imbalance can lead to pain, discomfort, and altered biomechanics in the lower back, hips, and pelvis. In this guide, we will discuss the symptoms, diagnosis, and treatment options for sacral torsion, with a focus on how physical therapy can help you manage your symptoms and improve your function.