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  • Embracing a Balanced Life with Scoliosis: The Impact of Physical Therapy on Your Journey to Wellness

    Scoliosis, a complex spinal condition characterized by curvature and rotation, can significantly influence your physical capabilities and quality of life. This comprehensive guide delves into understanding scoliosis and robustly advocates for physical therapy as a pivotal element in managing this condition, enhancing overall well-being, and navigating the path towards a more balanced, active lifestyle.

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  • A Review On Scoliosis

    Scoliosis is an abnormal curvature of the spine. As healthcare professionals, we’re always looking for lateral and rotational components when assessing an individual’s spine.

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  • Crossover Symmetry

    The shoulder complex is composite of the scapula (shoulder blade), the humerus and the clavicle (collar bone). As such, smooth scapulohumeral movement is only possible due to tightly coupled coordination of the deltoid and rotator cuff muscles.

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  • Sitting Is The New Smoking

    It is crucial to fit your desk ergonomics to your physical needs in order to live in a pain-free workplace.

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  • DO You Sleep The Right Way?

    The way you sleep can greatly impact how you feel in the morning.

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  • Posture O’Clock

    Let’s breakdown a individual’s typical day at work; you wake up, you drive to work, you work all day, you drive back home, you have diner, you watch TV, you go to bed. Now, here is how a health specialist would see this; you wake up, you sit in your car to drive to work,

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