A Review On Scoliosis
Scoliosis is an abnormal curvature of the spine. As healthcare professionals, we’re always looking for lateral and rotational components when assessing an individual’s spine.
Crossover Symmetry
The shoulder complex is composite of the scapula (shoulder blade), the humerus and the clavicle (collar bone). As such, smooth scapulohumeral movement is only possible due to tightly coupled coordination of the deltoid and rotator cuff muscles.
Sitting Is The New Smoking
It is crucial to fit your desk ergonomics to your physical needs in order to live in a pain-free workplace.
DO You Sleep The Right Way?
The way you sleep can greatly impact how you feel in the morning.
Posture O’Clock
Let’s breakdown a individual’s typical day at work; you wake up, you drive to work, you work all day, you drive back home, you have diner, you watch TV, you go to bed. Now, here is how a health specialist would see this; you wake up, you sit in your car to drive to work,