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Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs » Elbow

  • Navigating Cubital Tunnel Syndrome: A Patient's Roadmap to Relief

    Posted in: Elbow | Posted on: 05-Nov-2024

    Cubital tunnel syndrome is a condition that occurs when the ulnar nerve, which runs through the cubital tunnel on the inside of the elbow, becomes compressed or irritated. This can lead to numbness, tingling, and pain in the ring and little fingers, as well as weakness in the hand. This guide aims to provide patients with an overview of cubital tunnel syndrome, including its causes, symptoms, diagnosis, and how physical therapy can help manage the condition.

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  • Understanding Distal Biceps Tendon Rupture: A Guide for Patients

    Posted in: Elbow | Posted on: 04-Nov-2024

    A distal biceps tendon rupture is a serious injury that occurs when the tendon attaching the biceps muscle to the forearm bone (radius) near the elbow tears. This injury can result in significant pain, weakness, and a noticeable change in the appearance of the arm. This guide will provide an overview of distal biceps tendon ruptures, their causes, symptoms, diagnosis, and the role of physical therapy in the recovery process.

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  • Unlocking the Secrets of Ulnar Collateral Ligament Injury: Your Path to Recovery

    Posted in: Elbow | Posted on: 01-Nov-2024

    The ulnar collateral ligament (UCL) is a critical stabilizer of the elbow joint, particularly important for athletes involved in overhead throwing sports like baseball. A UCL injury, often referred to as "pitcher's elbow," can lead to pain, instability, and decreased performance. This guide will explore UCL injuries, their causes, symptoms, diagnosis, and the role of physical therapy in the recovery process.

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  • Tackling Golfer's Elbow: Understanding Medial Epicondylitis and Its Physical Therapy Management

    Posted in: Elbow | Posted on: 31-Oct-2024

    Golfer's elbow, medically known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow. Despite its name, it's not limited to golfers; it can affect anyone who performs repetitive wrist and forearm movements. This guide will provide insights into golfer's elbow, including its causes, symptoms, diagnosis, and the role of physical therapy in its treatment.

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  • Conquering Tennis Elbow: A Comprehensive Guide to Lateral Epicondylitis

    Posted in: Elbow | Posted on: 30-Oct-2024

    Lateral epicondylitis, commonly known as tennis elbow, is a painful condition that occurs when the tendons in the elbow are overloaded, usually due to repetitive motions of the wrist and arm. Despite its name, the condition is not limited to tennis players and can affect anyone who performs activities that involve repetitive use of the forearm muscles. In this guide, we'll explore lateral epicondylitis, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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