Physical therapy is one of the most effective ways to recover from injuries, manage pain, and improve overall mobility. Yet, there are still many misconceptions that keep people from getting the care they need. Let’s break down the top 5 myths about physical therapy and uncover the truth.
In recent years, red light therapy - also known as low-level laser therapy (LLLT) or photobiomodulation - has gained popularity in the wellness and rehabilitation world. Many physical therapy clinics now use this technology to help patients recover from injuries, manage pain, and support overall healing. But the question remains: does red light therapy really work?
Fibromyalgia is a chronic condition that affects millions of people worldwide, characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body. While the exact cause is not fully understood, research suggests that fibromyalgia involves changes in the way the brain and spinal cord process pain signals, making the body more sensitive to pain stimuli.
Aging is a natural part of life, but it doesn’t have to mean slowing down or living with constant pain. Today, more people are seeking ways to stay active, independent, and healthy as they age. Physical therapy for healthy aging is one of the most effective strategies to maintain mobility, reduce the risk of falls, and improve overall quality of life.
Discover effective chronic pain management strategies, including physical therapy, lifestyle changes, and holistic approaches to improve quality of life and reduce long-term discomfort.
Temporomandibular Joint Dysfunction (TMD) is a condition that affects the temporomandibular joint (TMJ) - the hinge connecting your jawbone to your skull. This joint allows you to speak, chew, and yawn. When it’s not working properly, it can cause pain, discomfort, and functional limitations that impact daily life.
Learn about early-onset joint degeneration in adults aged 40–50, its causes, symptoms, treatment options, and tips to maintain healthy, pain-free joints.
A customized exercise program designed to retrain your brain and body to manage balance and reduce dizziness.
Post-surgical rehabilitation is a critical component of recovery following foot surgery. The goal of rehabilitation is to restore function, strength, and mobility to the foot, allowing individuals to return to their daily activities and sports. In this guide, we'll explore post-surgical rehabilitation after foot surgery, including its importance, components, and the role of physical therapy in the recovery process.
Gout is a form of arthritis characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints, often affecting the big toe. It is caused by the accumulation of urate crystals in the joints, which occurs when there is an excess of uric acid in the blood. In this guide, we'll explore gout in the foot, including its causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.
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