Chondromalacia Patella Clarified: A Guide to Understanding and Managing Knee Pain
Chondromalacia patella, also known as patellofemoral pain syndrome or runner's knee, is a condition characterized by the softening and breakdown of the cartilage on the underside of the kneecap (patella). This can lead to pain and discomfort around the knee, particularly when engaging in activities that put pressure on the knee joint. In this guide, we'll explore chondromalacia patella, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.