Aging is a natural part of life, but it doesn’t have to mean slowing down or living with constant pain. Today, more people are seeking ways to stay active, independent, and healthy as they age. Physical therapy for healthy aging is one of the most effective strategies to maintain mobility, reduce the risk of falls, and improve overall quality of life.
Discover effective chronic pain management strategies, including physical therapy, lifestyle changes, and holistic approaches to improve quality of life and reduce long-term discomfort.
Temporomandibular Joint Dysfunction (TMD) is a condition that affects the temporomandibular joint (TMJ) - the hinge connecting your jawbone to your skull. This joint allows you to speak, chew, and yawn. When it’s not working properly, it can cause pain, discomfort, and functional limitations that impact daily life.
Learn about early-onset joint degeneration in adults aged 40–50, its causes, symptoms, treatment options, and tips to maintain healthy, pain-free joints.
A customized exercise program designed to retrain your brain and body to manage balance and reduce dizziness.
Post-surgical rehabilitation is a critical component of recovery following foot surgery. The goal of rehabilitation is to restore function, strength, and mobility to the foot, allowing individuals to return to their daily activities and sports. In this guide, we'll explore post-surgical rehabilitation after foot surgery, including its importance, components, and the role of physical therapy in the recovery process.
Gout is a form of arthritis characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints, often affecting the big toe. It is caused by the accumulation of urate crystals in the joints, which occurs when there is an excess of uric acid in the blood. In this guide, we'll explore gout in the foot, including its causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.
Charcot-Marie-Tooth (CMT) disease is a group of inherited neurological disorders that affect the peripheral nerves. One of the common symptoms of CMT disease is the development of foot deformities, such as high arches (pes cavus) and hammertoes. In this guide, we'll explore CMT disease, its impact on the feet, including causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.
Diabetic foot complications, such as ulcers and neuropathy, are common issues for individuals with diabetes. These complications can lead to serious consequences, including infections and the risk of amputation. In this guide, we'll explore diabetic foot complications, including their causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.
Ankle sprains are common injuries that occur when the ligaments that support the ankle are stretched or torn. While the primary injury occurs in the ankle, the effects can extend to the foot, causing pain, swelling, and difficulty walking. In this guide, we'll explore ankle sprains affecting the foot, including their causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.
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