Neuropathic pain is different from other types of pain. Instead of being caused by tissue damage or inflammation, it originates from damage or dysfunction within the nervous system itself. People with neuropathic pain often describe it as burning, tingling, stabbing, or electric shock-like sensations.
Overhead athletes - such as baseball pitchers, volleyball players, swimmers, and tennis players - put enormous demands on their shoulders. One of the most common conditions they face is “thrower’s shoulder,” a broad term describing shoulder pain, instability, or dysfunction caused by repetitive overhead movements. Without proper treatment, this condition can limit performance and even cut careers short. Fortunately, physical therapy is the gold standard for recovery and prevention.
Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that usually develops after an injury, surgery, or trauma. It is characterized by severe, persistent pain that is often disproportionate to the original injury. CRPS may also cause swelling, changes in skin color or temperature, and sensitivity in the affected area.
Aging is a natural part of life, but how you move as you age can greatly affect your independence, health, and overall quality of life. One of the most overlooked aspects of healthy aging is mobility - your ability to move freely and comfortably without stiffness, pain, or restriction. Maintaining flexibility and mobility as you get older isn’t just about being able to stretch farther - it’s about staying active, independent, and safe.
Physical therapy is one of the most effective, evidence-based ways to recover from injury, manage pain, and prevent future problems. Yet, myths and misconceptions often keep people from seeking the care they need. Let’s bust the top 10 physical therapy myths and uncover the real truths behind them.
Concussions are more than just a “bump on the head.” They are a type of mild traumatic brain injury (mTBI) that can affect balance, coordination, vision, and even the ability to concentrate. While rest is often the first step, many people don’t realize that physical therapy plays a key role in full concussion recovery.
Recovering from an injury can feel like a marathon, not a sprint. Whether you’re an athlete returning to competition or someone regaining daily function, long rehabilitation programs can test your patience and mental strength. The good news? With the right mindset and strategies, you can stay motivated and make steady progress toward recovery.
Athletes thrive on repetition, but training the same way every day can come at a cost. Overuse injuries, muscle imbalances, and plateaus in performance often happen when the body isn’t challenged in different ways. That’s where cross-training and physical therapy come in - a powerful combination that not only prevents injury but also builds long-term strength and resilience.
An anterior cruciate ligament (ACL) injury is one of the most common and serious knee injuries, especially among athletes. Whether caused by a sudden pivot on the field, a hard landing, or direct impact, an ACL tear often requires surgery followed by months of rehabilitation. But surgery alone isn’t enough - the journey back to sport depends heavily on physical therapy.
Surgery is often just the first step in the healing process. What happens afterward - post-operative rehabilitation - is equally important for a full recovery. Whether you’ve had a joint replacement, ligament repair, or another procedure, physical therapy plays a critical role in regaining strength, mobility, and function. Unfortunately, some patients underestimate its importance and skip rehab, which can significantly slow or even limit recovery.
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